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Our Services

  • Bi-Weekly Wellness Connections for 3 months

  • Bi-Weekly Wellness Connections for 6 months

  • Bi-Weekly Wellness Connections for 12 months

What’s included in Wellness Connection Packages?

  • Personalized Bi-Monthly Wellness Coaching Sessions

  • Development of health, wellness and mindset goals

  • Creation of sustainable and healthy lifestyle choices that fit YOU

  • Identification of your inherent strengths

  • Accountability and encouragement from your coach

  • Weekly virtual check-ins and feedback

  • Access to practice better (food and lifestyle journals, personalized recommended practices from your coach)

  • Unlimited messaging/chat support

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More about Wellness Connections…

With an empathetic and supportive approach, Melissa works closely with her clients to identify their goals and develop personalized wellness plans. Whether you're looking to improve your physical movement, manage stress, or enhance your overall well-being, Melissa is committed to helping you achieve lasting results.

Melissa's expertise and knowledge in various wellness practices allow her to provide holistic guidance and support. She understands that every individual is unique and takes the time to understand her clients' specific needs and challenges. Through her guidance and encouragement, Melissa empowers her clients to make positive changes and create a life they truly love.

If you're ready to begin again and embark on a transformative journey towards a healthier and more fulfilling life, Melissa is here to support you every step of the way.

Not sure yet?
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